Alexander Technique and Craniosacral Therapy
Temecula, CA
Here's what some of Amy's clients have to say about their sessions:
“I can't thank Amy enough for the work she’s done. When I first came to her, I was dealing with a lot of tension in my neck and back, and I was constantly stressed. From the very first session, I felt such a calming relief - like my body could finally breathe. Not only has the relaxation aspect been amazing, but my posture has also improved. I’m standing taller and feeling more balanced every day. It’s been such a game-changer and I’m so grateful to have found someone as kind and skilled as Amy.” – Clarissa L.
"I've been taking lessons from Amy for over two years now (Alexander Technique and Craniosacral Therapy). I can't recommend her highly enough. She is an extremely competent and intuitive teacher. I'm an older, working man with back and neck pain that has benefited tremendously from studying Alexander Technique. It's also helped with playing guitar!" – Richard S.
“My sessions with Amy help me feel calmer and more grounded. Each session is super relaxing, and over time I've noticed I have less anxiety. Amy gives me a safe space to relax and reset, and I’m grateful for that. Highly recommend!" – Emily L.
Amy Hite Certified Alexander Technique Teacher and Biodynamic Craniosacral Therapist (714) 496-6395 AmyMHite@yahoo.com